How To Adductor release: Massage Foamroller (TRATAC Active Roll)

This work out helps loosen up tight inner thighs and improve hip mobility.

Recommend vibration level : Level1 ~ Level2

If you feel dizzy or nauseous while using Tratac Active Roll, stop immediately and get enough rest. If this condition continues, consult your doctor.

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How To Adductor release: Massage Foamroller (TRATAC Active Roll) exercise 14.1 class 11
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Sports	Upload TimePublished on 3 Jul 2017

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